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Self Defense Technique Videos Level 3

Techniques Designed for Beginners

Videos 26-50

Our self defense techniques have been put together with the beginner in mind. Professor Justin Hall is an experienced teacher who can clearly demonstrate every technique, and the videos make it easy to follow along and master these skills.

We teach a combination of martial arts styles, with a focus on techniques that can help potential victims escape from grabs and holds. One of our biggest goals is teaching women's self-defense, and that means empowering women to protect themselves from attackers that are often much bigger and stronger than themselves. It can be done, and we will teach you how!

Video 01 - FREE

 

 

Video 02 - FREE

 

 

Video 03 - FREE

 

 

Video 04

 

 

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Video 05

 

 

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Video 06

 

 

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Video 07

 

 

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Video 08

 

 

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Video 09

 

 

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Video 10

 

 

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Video 11

 

 

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Video 12

 

 

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Video 13

 

 

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Video 14

 

 

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Video 15

 

 

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Video 16

 

 

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Video 17

 

 

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Video 18

 

 

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Video 24

 

 

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Video 25

 

 

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Video 26

 

 

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Video 27

 

 

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Video 28

 

 

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Video 29

 

 

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Video 30

 

 

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Video 31

 

 

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Video 32

 

 

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Video 33

 

 

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Video 34

 

 

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Video 35

 

 

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Video 36

 

 

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Video 37

 

 

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Video 38

 

 

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Video 394

 

 

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Video 40

 

 

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Video 41

 

 

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Video 42

 

 

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Video 43

 

 

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Video 44

 

 

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Video 45

 

 

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Video 46

 

 

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Video 47

 

 

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Video 48

 

 

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Video 49

 

 

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Video 50

 

 

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