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      ... A Happier You!

Protect Yourself

Do you want to be able to walk confidently, knowing that you have the power and skill to protect yourself from danger? Your personal safety is an integral part of your well-being, and simply knowing that you can defend yourself if necessary can change your outlook on life. You may feel comfortable visiting places that formerly made you nervous and  uneasy.  Now you can enjoy more independence in your life.

Hidden Tiger Fitness, Health & Wellness provides personal safety and self defense programs to empower and educate people in practical self defense techniques. As part of our commitment to whole-body wellness, we can provide you with the knowledge and skill to ensure your personal security and peace of mind.  Not just for yourself but your loved ones as well.

What We Offer

Our personal safety/self defense program consists of a series of instructional videos, available on any device from our website. Professor Justin Hall demonstrates each technique in detail, making it easy to follow along and master these effective techniques from the comfort of your home.

The techniques we teach are a blend of Brazilian Jiujitsu and other Martial Arts styles.  They are designed to be effective for men and women of any age and strength level. We do not teach aggressive fighting styles but rather practical methods for evading and neutralizing conflict. These are effective techniques that you can implement into your own life – although we hope you never have to use them!

The Value of Personal Safety

Knowing that you can protect yourself and your loved ones is very empowering. You will feel more confident and better prepared to tackle life’s challenges. Hidden Tiger can help you to feel better and more comfortable in your own skin by providing resources for self defense, fitness, nutrition and more.

See what we have to offer when you sign up today, or contact us with your questions!

Enroll in our self-defense programs today!